Disclaimer: This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You should consult your physician or other health care professional before starting this or any other fitness program. Do not start this fitness program if your physician or health care provider advises against it. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.
New citizen special! Free consultation and assessment valued at $197.